Using Diffusers with Oils for Aromatherapy

Essential oils give more than a pleasant smell in your home. They provide real health benefits, relieve stress, and enhance your immunity. These natural essences also improve sleep, induce relaxation, and alleviate anxiety. While essential oils should not miss from your home, the way you practice aromatherapy is important. To get the best out of natural essence, you need to use the right diffuser. In this article, we take a closer look at types of diffusers for aromatherapy oils, and how to use them. We also discover the many benefits of using room diffusers for your health and the well being of your loved ones.

Types of Essential Oil Diffusers

There are several ways to make essential oil diffuse their wellness powers in your home. Here are the most common diffuser devices that you can use:

Heat Diffusers

This device usually comes in the form of a lamp ring or a candle-holder. It works by heating the oil and forcing it to exude its aromas into the air. The best thing about heat diffusers is that they are cheap and easy to replace. Unfortunately, they tend to burn the oil very fast and give it an unpleasant smell towards the end.

Ultrasonic Diffusers

This kind of diffuser uses water and ultrasonic vibrations to break apart the oil molecules and evaporate them into a pleasant fragrance. While it doubles as a humidifier, it may be inconvenient due to its water recipient, which needs frequent changing.

Evaporative Diffusers

This type of diffuser pours small drops of essential oil on porous material, and it lets them evaporate steadily into the air. It comes with plenty of advantages, such as cost-effectiveness, ease of use, and chemical-free components. Its downside is that it is only suitable for small rooms where the aroma can persist into the air for a longer time than in large rooms.

Diffusers Online

Nebulizer Diffusers

This diffuser represents a new way of enjoying aromatherapy with essential oils at home. It uses an atomizer to transform the natural essence into microscopic particles before dispersing them into the air. It is easy to use and compatible with rooms of various sizes. However, it may come at a hefty price when you compare it with other diffusers.

What Essential Oils to use with Diffusers

There is a myriad of essential oils that you can use to practice aromatherapy at home. Each type serves a different purpose and it best suits a different time of day. We recommend that you have as many essential oil recipes as possible to choose from depending on your needs, mood, or emotional condition. Here are a few suggestions:

  • Essential oils for insomnia

Sweet Marjoram, Lavender, Sandalwood, Chamomile, Mandarin

  • Essential oils for stress

Chamomile, Rose, Lavender, Bergamot

  • Essential oils for your immune system

Cinnamon, Tea Tree, Oregano, Clove, Lemon

  • Essential oils for insects

Wintergreen, Spearmint, Peppermint

  • Essential oils for bacteria and viruses

Eucalyptus, Lavender, Tea Tree, Lemon

  • Essential oils for energy increase

Cinnamon, Orange, Lemon

  • Essential oils for better learning and productivity

Basil, Lemongrass, Rosemary, Spearmint

  • Essential oils for physical pain

Bergamot, Chamomile, Eucalyptus, Lavender, Ginger

Holistic Affinity Diffuser Oils

The Benefits of Using Diffusers with Essential Oils for Aromatherapy

Few pleasures compare to relaxing on a cloud of aromatherapy in the comfort of your home. The magic of essential oils allows you to indulge in some of the joys of wellness spas without leaving your couch. With the help of oil diffusers you can enjoy a similar relaxation with very little costs and minimal effort.

However, saving money and time are not the only advantages of practising aromatherapy at home. Other benefits of using diffusers for oils include:

  • Better sleep and fewer insomnia bouts
  • A natural relief for stress and anxiety
  • An organic boost for your immune system
  • An appetite suppressant that may result in long-term weight loss
  • A safe, non-toxic insect repellent
  • A quick and effective boost in energy
  • A sure way to improve your mood and wellness